ONLINE AND IN-PERSON APPOINTMENTS
the control system
Update subconscious patterns | Change emotional responses | Create lasting change
Sometimes we know exactly what we would like to change in our lives, yet something deeper seems to keep pulling us back into the same patterns. You may find yourself reacting in ways you don’t fully understand, struggling with anxiety, self-doubt, or repeating habits that feel difficult to shift.
The Control System is a powerful subconscious technique designed to help update emotional responses and beliefs stored deep within the mind. By working with the subconscious rather than only the thinking mind, it becomes possible to change patterns that may have been influencing behaviour for years.
At The Growth Place we offer Control System sessions in Rainham, Kent and online, providing a calm and supportive space where lasting change can begin.
WHEN THE CONTROL SYSTEM MIGHT HELP
Feel stuck in repeating patterns
You might notice yourself reacting the same way to situations even when you try to change.
Struggle with anxiety or emotional triggers
Certain situations may cause strong emotional responses that feel difficult to control.
Want to change limiting beliefs
You may feel held back by beliefs about yourself or your abilities that no longer serve you.
WHAT IS THE CONTROL SYSTEM?
The Control System is a therapeutic approach designed to work directly with the subconscious mind, the part of the mind where emotional responses, habits and beliefs are stored.
While the conscious mind focuses on everyday thinking and decision-making, the subconscious mind controls many automatic reactions and learned behaviours.
Over time these patterns can become outdated or unhelpful, yet they continue to influence how we think, feel and respond to situations.
The Control System helps identify and update these subconscious patterns, allowing the mind to respond to situations in healthier and more balanced ways.
Who Is The Control System Suitable For?
The Control System can support people experiencing a wide range of emotional and behavioural challenges. It may be particularly helpful for those who feel they understand their difficulties logically but still find themselves reacting emotionally in ways they cannot control.
The Control System may help with:
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anxiety and emotional overwhelm
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low confidence or self-esteem
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fears or phobias
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addiction and unwanted habits
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trauma responses
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emotional triggers
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limiting beliefs
Because it works with the subconscious mind, this approach can be helpful when traditional talking approaches alone have not fully resolved an issue.
HOW THE CONTROL SYSTEM
CAN HELP
At The Growth Place we focus on helping you understand how your mind works and how certain emotional responses may have developed. Through The Control System we explore the deeper beliefs and patterns stored in the subconscious mind and begin updating them so they no longer trigger unhelpful reactions.
1
FEEL CALMER IN SITUATIONS THAT CAUSED ANXIETY
2
RESPOND DIFFERENTLY TO EMOTIONAL TRIGGERS
3
build up your confidence and self-belief
4
change limiting patterns that have held you back
5
experience greater emotional balance, take back control
6
understand how your mind works and make changes
control system therapists
If you are looking for Control System therapy in Rainham, Kent or online, our trained practitioners are here to support you.
At The Growth Place we provide a calm and welcoming environment where you can explore the patterns affecting your wellbeing and begin creating meaningful change. Each practitioner brings their own experience and approach, allowing us to match you with the therapist who feels right for you.
WE ARE HERE TO HELP
Send us a Whatsapp message for an informal chat so we can help you find the right therapy for you.
What Happens in a control system Session?
Your first session begins with a conversation about what you would like to change and what situations tend to trigger the patterns you are experiencing.
From there we begin to explore the subconscious beliefs or emotional responses connected to these patterns.
Using the Control System technique, the subconscious mind is guided to update these responses so they no longer create the same emotional reactions.
Many clients describe feeling a noticeable shift in how they respond to situations that previously caused anxiety or stress.
Not sure if the control system is right for you?
Send us a Whatsapp message for an informal chat so we can help you find the right therapy for you.
Frequently asked questions
the control system in Rainham, Kent
If you are looking for Control System therapy in Rainham, Kent, The Growth Place offers a calm and supportive environment where you can explore and update subconscious patterns affecting your wellbeing.
Our therapists support adults, teenagers and young people experiencing anxiety, emotional triggers, limiting beliefs and behavioural patterns they would like to change.
Sessions are available both in person at our Rainham therapy space and online, allowing you to access support in the way that feels most comfortable.
Contact Us
Address
The Growth Place
Floor 1 and 2
123 High Street
Rainham
Kent
ME8 8AN
Contact
07721 083250
Opening Hours
Mon - Fri
9:00 am – 9:00 pm
Saturday
9:00 am – 7:00 pm
Sunday
9:00 am – 7:00 pm